The inspiration of this bread came out a long time ago. But it was not made for various reasons. Today, it is finally put into practice. It's like pulling out a piece of grass. The effect is just right. The taste of laver (seaweed) is very promi... ...
It's best for women to eat. Replenish qi and blood. Beautify and beautify the face. Regulate menstruation. Eat two pieces every day.
When making Porphyra, I like to do it with my baby. Cut a small piece of seaweed for him. Spread some rice, vegetables, and meat floss. He will be excited to take the roll with me. He will be obedient in an instant. It saves my time. He also enj... ...
Seafood Porphyra fried rice. A nutritious sea fried rice. The ingredients are easy to buy. The fried method is simple. It's very suitable for the Queen's taste. -
The pig's blood iron content is high, and it is the heme iron that is better absorbed and utilized. It is helpful to alleviate the anemia caused by dieting for women. It can be used moderately when reducing weight. The efficacy and function of p... ...
Shrimp skin is known as calcium bank . Every 100g of shrimp skin contains 991mg of calcium. Porphyra is also rich in calcium. Every 100 grams of Porphyra contains 264 mg of calcium. So when you make porridge, noodles or steamed eggs for your bab... ...
Health preserving effect - both purple rice and rice have the effect of nourishing yin and blood, and purple rice is nutritious above ordinary rice. Besides nourishing yin and blood, it can also play the role of beauty and kidney.
In order to supplement iron for children, I specially cooked this kind of nutritious porridge until it was soft, rotten and thick. It was easy to chew and swallow. The pig liver was cut into small particles. As long as it could meet the needs of... ...
Wolfberry fruit is rich in carotene, vitamin A, B1, B2, C, calcium, iron and other essential nutrients for eye health. It can nourish the kidney, moisten the lungs, nourish the liver and brighten the eyes. The whole body of medlar is treasure. I... ...
On the table at home, my mother always thinks about making delicious and nutritious dishes for us. This home-made braised pork liver often appears on my dining table. It's simple and delicious. I can't help but eat an extra bowl of rice. It seem... ...
June 5, 2017. Mangrove. Busy planting. The mind of May ripens in June. Some busy. The curtain is opened. Wheat put up the last edge. With a grain of seed. Looking forward to the future. Who's the story of flowers? Is it green when they fall into... ...
Pig liver is an important organ to store nutrients and detoxify in animals. It is rich in nutrients and has the function of nutrition and health care. It is one of the most ideal blood tonic.
Black chicken meat contains a lot of amino acids and iron elements higher than ordinary chicken. It is a tonic with high nutritional value. It has the functions of nourishing yin and clearing heat, nourishing liver and kidney, strengthening sple... ...
My father has taken my daughter to climb mountains for several weekends. It's a kind of non scenic mountain. There are often some outdoor climbers. When I took him for the first time, my father chose a short mountain road of about six kilometers... ...
I haven't eaten it for a while. I bought a piece of soup today. Pig liver soup is my favorite soup when I was a child. With tomatoes, Luffa, tofu.. And so on are very delicious. Loofah is truly a female melon, especially suitable for eating in s... ...
Chicken liver is rich in calcium, iron, zinc, selenium, vitamin A and other nutrients, of which iron content is as high as 9.6mg/100g. It is a very good iron supplement food. In addition, the content of vitamin A in chicken liver is also very ri... ...