All Recipes

Porphyra rice ball bread

The inspiration of this bread came out a long time ago. But it was not made for various reasons. Today, it is finally put into practice. It's like pulling out a piece of grass. The effect is just right. The taste of laver (seaweed) is very promi... ...

10 Steps

Rose gelatin paste

It's best for women to eat. Replenish qi and blood. Beautify and beautify the face. Regulate menstruation. Eat two pieces every day.

6 Steps

Healthy diet for baby with Porphyra and rice

When making Porphyra, I like to do it with my baby. Cut a small piece of seaweed for him. Spread some rice, vegetables, and meat floss. He will be excited to take the roll with me. He will be obedient in an instant. It saves my time. He also enj... ...

11 Steps

Fried rice with seafood and seaweed

Seafood Porphyra fried rice. A nutritious sea fried rice. The ingredients are easy to buy. The fried method is simple. It's very suitable for the Queen's taste. -

14 Steps

Stir fried pork with blood

The pig's blood iron content is high, and it is the heme iron that is better absorbed and utilized. It is helpful to alleviate the anemia caused by dieting for women. It can be used moderately when reducing weight. The efficacy and function of p... ...

3 Steps

Shelled shrimp with seaweed

Shrimp skin is known as calcium bank . Every 100g of shrimp skin contains 991mg of calcium. Porphyra is also rich in calcium. Every 100 grams of Porphyra contains 264 mg of calcium. So when you make porridge, noodles or steamed eggs for your bab... ...

11 Steps

Nourishing yin and blood, beautifying and nourishing kidney

Health preserving effect - both purple rice and rice have the effect of nourishing yin and blood, and purple rice is nutritious above ordinary rice. Besides nourishing yin and blood, it can also play the role of beauty and kidney.

6 Steps

Spinach pig liver porridge baby's supplementary diet

In order to supplement iron for children, I specially cooked this kind of nutritious porridge until it was soft, rotten and thick. It was easy to chew and swallow. The pig liver was cut into small particles. As long as it could meet the needs of... ...

13 Steps

Health tea for nourishing blood and Qi

Wolfberry fruit is rich in carotene, vitamin A, B1, B2, C, calcium, iron and other essential nutrients for eye health. It can nourish the kidney, moisten the lungs, nourish the liver and brighten the eyes. The whole body of medlar is treasure. I... ...

7 Steps

Braised pork liver

On the table at home, my mother always thinks about making delicious and nutritious dishes for us. This home-made braised pork liver often appears on my dining table. It's simple and delicious. I can't help but eat an extra bowl of rice. It seem... ...

8 Steps

Houttuynia cordate and mung bean soup

June 5, 2017. Mangrove. Busy planting. The mind of May ripens in June. Some busy. The curtain is opened. Wheat put up the last edge. With a grain of seed. Looking forward to the future. Who's the story of flowers? Is it green when they fall into... ...

4 Steps

Stir fried pork liver with soy sauce

Pig liver is an important organ to store nutrients and detoxify in animals. It is rich in nutrients and has the function of nutrition and health care. It is one of the most ideal blood tonic.

14 Steps

Stewed black chicken with sea cucumber and bamboo

Black chicken meat contains a lot of amino acids and iron elements higher than ordinary chicken. It is a tonic with high nutritional value. It has the functions of nourishing yin and clearing heat, nourishing liver and kidney, strengthening sple... ...

7 Steps

Rice with Porphyra and minced pork

My father has taken my daughter to climb mountains for several weekends. It's a kind of non scenic mountain. There are often some outdoor climbers. When I took him for the first time, my father chose a short mountain road of about six kilometers... ...

12 Steps

Luffa pork liver and egg soup

I haven't eaten it for a while. I bought a piece of soup today. Pig liver soup is my favorite soup when I was a child. With tomatoes, Luffa, tofu.. And so on are very delicious. Loofah is truly a female melon, especially suitable for eating in s... ...

10 Steps

Chicken liver puree with Broccoli

Chicken liver is rich in calcium, iron, zinc, selenium, vitamin A and other nutrients, of which iron content is as high as 9.6mg/100g. It is a very good iron supplement food. In addition, the content of vitamin A in chicken liver is also very ri... ...

10 Steps
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